Osher Günsberg on the importance of finding purpose in your work
Work can help some men maintain their mental equilibrium. But you need purpose for the dollars you earn to make sense.
Osher Günsberg
A fixture on prime-time TV for two decades, Osher Günsberg is Men’s Health’s growth and personal development expert. Having carefully navigated his own journey of self-discovery and sobriety, Günsberg knows how difficult it can be to make the necessary changes in life that can facilitate inner peace. Now, he wants to help you make transformative changes in your life. For more of Osher’s insights listen to his bi-weekly (every Monday and Friday) podcast, Better Than Yesterday.
Osher Günsberg on the highs and lows of ageing
For every upside of getting older (increased opportunities, knowledge acquisition, being able to afford the “good” toilet paper), there is often a downside.
Osher Günsberg On The Liberating Feeling Of Saying ‘I Don’t Know’
Why do we try so hard to prove we’re on top of things, when deep down we know we’re not?
Fear of a Cracked Planet: Osher Günsberg on Climate Anxiety
No one could blame you for assessing the state of the world and resolving not to bring new life into it. But while Osher Günsberg knows exactly how you feel, he makes a strong and uplifting case for thinking again
Osher Günsberg: ‘How I’m Overcoming My Phone Addiction’
Without thinking, we’re staring at our phones when we should be engaged with those around us, robbing ourselves of some of life’s greatest pleasures. Fed up, Osher Günsberg cried, Enough!
Osher Günsberg: How I Block Out Negative Self-Talk
“It’s a cruel, self-reinforcing loop that is devilishly hard to escape from.”