Ben Jhoty, Author at Men's Health Magazine Australia - Page 2 of 16

Hugh van Cuylenburg and the best running audiobooks

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Ben Jhoty
Ben Jhoty, Men’s Health’s Head of Content, attempts to honour the brand’s health-conscious, aspirational ethos on weekdays while living marginally larger on weekends. A new father, when he’s not rocking an infant to sleep, he tries to get to the gym, shoot hoops and binge on streaming shows.
Are you a ‘stress bragger?’

Are you a ‘stress bragger?’

Yeah, you’re swamped. We get it. But a new study has found broadcasting how busy you are can not only breed resentment but lead to burnout – for your colleagues!

How John Butler’s new album helped him heal from grief

How John Butler’s new album helped him heal from grief

The folk musician’s new album, Running River, was recorded during a period of immense personal turmoil. But as he explains on the new episode of Men’s Health’s Turning Point podcast, the creative process proved cathartic