I WAS SO glad the Olympics showed up. It gave us a well-needed break from the constant coverage of chaos in the US, the Middle East and Europe. But now the Games are over, even the upcoming footy finals aren’t enough to keep me from being overwhelmed by the news. When...
SOMEDAY, MAYBE WE can ditch the outdated gym icebreaker, “How much do you bench?” and replace it with the more appropriate “How good is your bench press form?” To this day, the barbell bench press remains the de facto measuring stick for meatheads to gauge the overall...
WHILE HIGHLY STRESSFUL C-suite roles and business ownership can leave many fantasising of a life devoid of stress, it’s interesting to know that as humans we need a certain amount of pressure to thrive. It’s about levels and management. Where ‘good’ stress can in fact...
WHAT IF STAVING off the big killers entailed not cocktails of drugs but simply eating a little less? Michael Mosley, the force behind the 5/2 phenomenon, reveals why you should buy in to going without. For those of us keen to live long and well, few topics tantalise...
AUSTRALIA's VIBRANT ENERGY doesn't fade when the beaches get deserted. While some brave souls dive into the chilly waters, others are glued to snow cams, making sure their stylish ski jackets still fit perfectly. With the ski season kicking off this June long weekend,...
The folk musician’s new album, Running River, was recorded during a period of immense personal turmoil. But as he explains on the new episode of Men's Health's Turning Point podcast, the creative process proved cathartic
The Aussie actor and host of ‘The Summit’, spills on navigating a Hollywood career, the challenges of bulking up and shredding down for movie roles and why his latest show has inspired him to keep taking chances
Explore why hopping on board the Sun Princess might just redefine your holiday experience
The Aussie actor made his name playing soldiers but in his latest role he needed to build a body that could swing through the jungle, grip onto branches and well, chase after humans. Find out how, with the help of transformation coaches Chief Brabon and Emilie Brabon-Hames, Jeffery transformed from feeble homo sapien to chiselled chimp
A Conversation With Dr. Douk, Founder Of The Well Club
Plus, we drop the easy tips and tricks that you can do to get back on track and wave away that frustrating funk
We're calling it now – this is the steamiest sports drama ever committed to celluloid. Oh, and the tennis scenes aren't bad, either
Discover why hitting a ball around the links is a surefire way to reduce your stress – just ask Justin Bieber
Maik Wiedenbach’s Success Shows A Path For Athletes
Find out if a plant-based diet, daily activity, and community involvement can help you achieve a longer, healthier life
Donald Trump is struggling to stay awake during his criminal trial. Here's what happens when you go cold turkey on caffeine
Can you knock out 50 push-ups? Then you might be ready to try typewriter push-ups, the toughest of all push-up variations
