Man2Man: why resisting social media could help unlock true purpose in life
A writer looks back on the men of yesteryear and ponders whether we’re losing meaning and purpose in the social media age. Something to ponder before your next scroll
Byron Connolly
Why getting familiar with your own breath might just save you
Take a deep breath and dive into the world of breathwork, where sweaty yoga mats and rhythmic realisation meet profound self-exploration