IT'S AN ALL too familiar scene. On Sunday morning as the sunshine creeps into the bedroom you wake and immediately the telltale signs of last night’s excesses — pounding head, dry mouth and an all-encompassing ‘groggy’ feeling — hit you. Stumbling to the...
I WAS SO glad the Olympics showed up. It gave us a well-needed break from the constant coverage of chaos in the US, the Middle East and Europe. But now the Games are over, even the upcoming footy finals aren’t enough to keep me from being overwhelmed by the news. When...
In today's fast-paced world, men's lifestyles are evolving to encompass a dynamic blend of adventure, sophistication, and practicality. This shift reflects broader societal changes, where traditional boundaries are changing, and personal interests are increasingly...
SINCE 2013 I’VE been speaking publicly about mental health on my podcast, openly discussing my experience with addiction, psychosis and even suicidality. Then and now, either in my inbox or when I’m doing the groceries, people will come up to me and say: “It's just so...
IF YOU'VE MADE it your mission to reap the full benefits of those hours in the pain cave, dialling in your nutrition is the most effective way to go about it. But you know that already. You’ve read Men’s Health before. That a breakfast of scrambled eggs will fuel your...
The folk musician’s new album, Running River, was recorded during a period of immense personal turmoil. But as he explains on the new episode of Men's Health's Turning Point podcast, the creative process proved cathartic
The Aussie actor and host of ‘The Summit’, spills on navigating a Hollywood career, the challenges of bulking up and shredding down for movie roles and why his latest show has inspired him to keep taking chances
Explore why hopping on board the Sun Princess might just redefine your holiday experience
The Aussie actor made his name playing soldiers but in his latest role he needed to build a body that could swing through the jungle, grip onto branches and well, chase after humans. Find out how, with the help of transformation coaches Chief Brabon and Emilie Brabon-Hames, Jeffery transformed from feeble homo sapien to chiselled chimp
A Conversation With Dr. Douk, Founder Of The Well Club
Plus, we drop the easy tips and tricks that you can do to get back on track and wave away that frustrating funk
We're calling it now – this is the steamiest sports drama ever committed to celluloid. Oh, and the tennis scenes aren't bad, either
Discover why hitting a ball around the links is a surefire way to reduce your stress – just ask Justin Bieber
Maik Wiedenbach’s Success Shows A Path For Athletes
Find out if a plant-based diet, daily activity, and community involvement can help you achieve a longer, healthier life
Donald Trump is struggling to stay awake during his criminal trial. Here's what happens when you go cold turkey on caffeine
Can you knock out 50 push-ups? Then you might be ready to try typewriter push-ups, the toughest of all push-up variations
