AS ANY SEASONED runner will tell you, a good pair of running shoes can make all the difference in your training routine, with noticeable effects on performance, injury prevention and logically, the frequency of your runs. But it's not just about finding the perfect...
IF YOU'RE PLANNING to take on the City2Surf this weekend, you've no doubt been putting in months of training, pounding the pavement and cycling through ling-busting interval drills. Of course you have. Your prep is no doubt on point, but for those who've taken a more...
POUNDING THE PAVEMENT can be a slog, particularly if you ‘raw-dog’ it, with only your thoughts and the weight of deadlines and family chores bouncing around your head – yes you probably did turn the iron off, but best turn around and go check. Which is why many of us...
EVERY YEAR, THE 14km race from Sydney’s CBD to Bondi Beach known as the City2Surf reinforces its claim to being not only the most popular fun run in Australia, but the entire world. The City2Surf draws around 70,000 entrants each year, and part of its popularity can...
WHETHER YOU’RE A seasoned marathoner or just getting started, there are few runners who wouldn’t stand to benefit from a comfier shoe. That’s because comfort doesn't lose any value the more experienced you get. No matter what stage you’re at in your running journey,...
Versatility is the name of the game with New Balance’s latest edition of the Rebel, with a weightless, propulsive design adding oomph to every stride. I tried them out, and these are my honest thoughts.
AFL players are among the fittest athletes on the planet with a rare combination of total-body strength and cardio endurance. Here, MH cover star Isaac Heeney reveals his complete preseason training plan. A word of warning: prepare to be gassed.
For those who prefer to take their runs off the beaten path, we’ve rounded up the best running shoes for rugged terrain.
We’ve answered all your most pressing questions about the fitness trend of the moment.
Pavement, trails or tread, these running shoes will deliver exactly what you need.
The Kenyan runner's death in a car accident leaves a hole in the sport that may never be filled.
If you're combining two types of training into a single workout session, you should (usually) do it like this.
Ready to jump into the world of wearable tech? Our guide to the best fitness watches on the market will have you sweating in style and wondering how you ever survived without one.
An undedicated runner for my entire life, I set myself the goal of completing Peloton’s monthly running challenge and ran 70km in a month, forever changing the way I run in the process.
The pioneering training model that’s been coined ‘the Norwegian method’ has propelled Norway from an athletic minnow to a dominant powerhouse – and it could do the same for you.
In the world of ultra-running and endurance sports, David Kilgore has cemented his place as one of the greatest, having just accomplished the extraordinary feat of winning seven marathons across seven continents in seven days.
With four Olympic gold medals to his name, Sir Mo Farah shares his secrets to success and the nutrition and training strategies that have been key to his success.
