AS ANY SEASONED runner will tell you, a good pair of running shoes can make all the difference in your training routine, with noticeable effects on performance, injury prevention and logically, the frequency of your runs. But it's not just about finding the perfect...
Your last minute prep for the City2Surf
IF YOU'RE PLANNING to take on the City2Surf this weekend, you've no doubt been putting in months of training, pounding the pavement and cycling through ling-busting interval drills. Of course you have. Your prep is no doubt on point, but for those who've taken a more...
Hugh van Cuylenburg and the best running audiobooks
POUNDING THE PAVEMENT can be a slog, particularly if you ‘raw-dog’ it, with only your thoughts and the weight of deadlines and family chores bouncing around your head – yes you probably did turn the iron off, but best turn around and go check. Which is why many of us...
These running shoes will help you conquer the City2Surf
EVERY YEAR, THE 14km race from Sydney’s CBD to Bondi Beach known as the City2Surf reinforces its claim to being not only the most popular fun run in Australia, but the entire world. The City2Surf draws around 70,000 entrants each year, and part of its popularity can...
Tried & tested: adidas Supernova Rise
WHETHER YOU’RE A seasoned marathoner or just getting started, there are few runners who wouldn’t stand to benefit from a comfier shoe. That’s because comfort doesn't lose any value the more experienced you get. No matter what stage you’re at in your running journey,...
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How to master the art of shoe rotation
Discover why investing in dedicated shoes for different running disciplines can boost your performance
Your last minute prep for the City2Surf
It's not too late. Here, a dual Olympian breaks down everything you need to know to ace this weekend's City2Surf
Hugh van Cuylenburg and the best running audiobooks
Hitting snooze on your morning 5k? The podcaster and regular track runner believes an audiobook could help you find the willpower to lace up and head out the door
These running shoes will help you conquer the City2Surf
No, your beat-up old trainers will not suffice. Invest in some fresh kicks for this year’s City2Surf – your feet will thank you
Tried & tested: adidas Supernova Rise
Adidas’ Supernova Rise proclaims itself to be the comfiest running shoe money can buy. To see if any shoe can live up to such a superlative claim, we put it to the test
Tried and tested: Hoka Cielo X1
Hoka’s new super shoe is a stunning combination of flair and function that’s uniquely built to run fast in
Inside the Nike Pacific Running Summit
Over the last two days, Nike brought together the paragons of Australia’s running community for a celebration of all things running at the first ever Nike Pacific Running Summit. Men’s Health was there to test the latest innovations, get an inside look at the gear that will be lighting up the track in Paris next month, and to discover what separates Nike from the pack
Brooks launches new brand platform ‘Let’s Run There’ along with the Ghost 16
The times they are a-changin' at Brooks. The high-performance footwear titan is changing its signature tagline, with 'Let's Run There' replacing 'Run Happy'. To celebrate, Brooks is also launching a new shoe from an iconic line, the Ghost 16
Men’s Health’s pick of the best running shoes for beginners
Getting into running is always going to be hard, but these shoes can make it a little easier
The new lululemon Beyondfeel Trail is designed to feel as good as it looks
lululemon is expanding its burgeoning footwear range with the release of the Beyondfeel Trail – a mixed terrain shoe designed with a feel-first approach. We sat down with ultra runner and lululemon ambassador Ben Seymour for the low-down on what makes an ideal trail running shoe
10 strength exercises that will make you a better runner
Whether you’re training for a marathon or just trying to improve your 5K time, strength training can help unlock your full running potential
Tried & tested: New Balance SuperComp Elite v4
Light as air and practically more sole than shoe, the New Balance SuperComp Elite v4 is the king of all supershoes. We put them to the test to prove it.