Running Archives - Men's Health Magazine Australia

Running

Your body is a machine. Here’s how to take care of every part of it—from protecting your heart to injury-proofing your joints—for the long haul.
How to master the art of shoe rotation

How to master the art of shoe rotation

AS ANY SEASONED runner will tell you, a good pair of running shoes can make all the difference in your training routine, with noticeable effects on performance, injury prevention and logically, the frequency of your runs. But it's not just about finding the perfect...

Your last minute prep for the City2Surf

Your last minute prep for the City2Surf

IF YOU'RE PLANNING to take on the City2Surf this weekend, you've no doubt been putting in months of training, pounding the pavement and cycling through ling-busting interval drills. Of course you have. Your prep is no doubt on point, but for those who've taken a more...

Hugh van Cuylenburg and the best running audiobooks

Hugh van Cuylenburg and the best running audiobooks

POUNDING THE PAVEMENT can be a slog, particularly if you ‘raw-dog’ it, with only your thoughts and the weight of deadlines and family chores bouncing around your head – yes you probably did turn the iron off, but best turn around and go check. Which is why many of us...

These running shoes will help you conquer the City2Surf

These running shoes will help you conquer the City2Surf

EVERY YEAR, THE 14km race from Sydney’s CBD to Bondi Beach known as the City2Surf reinforces its claim to being not only the most popular fun run in Australia, but the entire world. The City2Surf draws around 70,000 entrants each year, and part of its popularity can...

Tried & tested: adidas Supernova Rise

Tried & tested: adidas Supernova Rise

WHETHER YOU’RE A seasoned marathoner or just getting started, there are few runners who wouldn’t stand to benefit from a comfier shoe. That’s because comfort doesn't lose any value the more experienced you get. No matter what stage you’re at in your running journey,...

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Nike Pacific Running Summit
Inside the Nike Pacific Running Summit

Inside the Nike Pacific Running Summit

Over the last two days, Nike brought together the paragons of Australia’s running community for a celebration of all things running at the first ever Nike Pacific Running Summit. Men’s Health was there to test the latest innovations, get an inside look at the gear that will be lighting up the track in Paris next month, and to discover what separates Nike from the pack