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Men's Health Magazine AustraliaSearch Men's Health Magazine Australia
Men's Health Magazine Australia
Brendan Fevola reveals the diet that helped him lose 16kg in 1 month

极速168快车开奖官网平台 极速赛车一分钟开奖官网记录查询 Brendan Fevola reveals the diet that helped him lose 16kg in 1 month

After years of letting his health play second fiddle, Brendan Fevola decided enough was enough. He’s since dropped a quarter of his bodyweight in the last year, thanks to a keto diet

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What if we’re thinking about willpower all wrong?

What if we’re thinking about willpower all wrong?
A gamer has shattered the pull-up world record by performing 9250 reps in 24 hours

A gamer has shattered the pull-up world record by performing 9250 reps in 24 hours
How to eat your way to better-looking skin

How to eat your way to better-looking skin
How the five-second rule could save your relationship

How the five-second rule could save your relationship
Checking your phone before the gym actually makes you weaker, new research shows

Checking your phone before the gym actually makes you weaker, new research shows
18 high carb foods to take your training to the next level

18 high carb foods to take your training to the next level

COVERS

Michael Hooper cover
MH_2_COVER ISAAC3
MH_2_COVER Tyson final
MH_1_COVER finals scaled

Paralympics

Every single event you won’t want to miss during the 2024 Paralympics

Every single event you won’t want to miss during the 2024 Paralympics
Paralympic swimmer Rowan Crothers won’t stop exceeding expectations

Paralympic swimmer Rowan Crothers won’t stop exceeding expectations
At his sixth Paralympics, Tristan Knowles will give it all he’s got

At his sixth Paralympics, Tristan Knowles will give it all he’s got
Everything you need to know about the 2024 Paralympics

Everything you need to know about the 2024 Paralympics
Dylan Alcott can’t be stopped

Dylan Alcott can’t be stopped

Fitness

A gamer has shattered the pull-up world record by performing 9250 reps in 24 hours

A gamer has 一分钟极速赛车168开奖官网 开奖官方直播视频 正规计划开奖记录查询 shattered the pull-up world record by performing 9250 reps in 24 hours
Checking your phone before the gym actually makes you weaker, new research shows

Checking your phone before the gym actually makes you weaker, new research shows
Want bigger muscles? Study says push to failure

Want bigger muscles? Study says push to failure
Why you need zone 2 training in your workout plan

Why you need zone 2 training in your workout plan
How long should it take for my workouts to produce results?

How long should it take for my workouts to produce results?

Usain Bolt on world records, mindset and an unparalleled legacy

In this week’s episode of The Turning Point podcast, eight-time Olympic gold medallist Usain Bolt reveals what goes into breaking world records, shares his views on the new sprint king, Noah Lyles, and tells us what it’s like to be the undisputed GOAT of the track.

MENTAL STRENGTH

What if we’re thinking about willpower all wrong?

What if we’re thinking about willpower all wrong?
Therapists explain the surprising depression symptoms for men

Therapists explain the surprising depression symptoms for men
Manoj Dias on sowing the seeds of softness

Manoj Dias on sowing the seeds of softness
Osher Günsberg on coming to grips with what you can actually control in life

Osher Günsberg on coming to grips with what you can actually control in life
10 signs you’re dealing with a sociopath, according to therapists

10 signs you’re dealing with a sociopath, according to therapists

NUTRITION 1分钟极速赛车开奖最快结果记录-168赛车一分钟计划实时直播

18 high carb foods to take your training to the next level

18 high carb foods to take your training to the next level
How much protein does an egg really have?

How much protein does an egg really have?
Are protein shakes good for weight loss?

Are protein shakes good for weight loss?
Hugh Jackman shared a glimpse of his ‘Deadpool 3’ diet

Hugh Jackman shared a glimpse of his ‘Deadpool 3’ diet
Stop cooking boring salmon. Use this chef-approved recipe instead

Stop cooking boring salmon. Use this chef-approved recipe instead

GEAR

Are these the most comfortable running shoes on the market?

Are these the most comfortable running shoes on the market?
Tried & tested: Samsung Galaxy Watch Ultra

Tried & tested: Samsung Galaxy Watch Ultra
Men’s Health’s ultimate Father’s Day gift guide

Men’s Health’s ultimate Father’s Day gift guide
The best fitness gear and gadget sales to shop this Afterpay Day

The best fitness gear and gadget sales to shop this Afterpay Day
How to master the art of shoe rotation

How to master the art of shoe rotation