IT'S AN ALL too familiar scene. On Sunday morning as the sunshine creeps into the bedroom you wake and immediately the telltale signs of last night’s excesses — pounding head, dry mouth and an all-encompassing ‘groggy’ feeling — hit you. Stumbling to the...
I WAS SO glad the Olympics showed up. It gave us a well-needed break from the constant coverage of chaos in the US, the Middle East and Europe. But now the Games are over, even the upcoming footy finals aren’t enough to keep me from being overwhelmed by the news. When...
In today's fast-paced world, men's lifestyles are evolving to encompass a dynamic blend of adventure, sophistication, and practicality. This shift reflects broader societal changes, where traditional boundaries are changing, and personal interests are increasingly...
SINCE 2013 I’VE been speaking publicly about mental health on my podcast, openly discussing my experience with addiction, psychosis and even suicidality. Then and now, either in my inbox or when I’m doing the groceries, people will come up to me and say: “It's just so...
IF YOU'VE MADE it your mission to reap the full benefits of those hours in the pain cave, dialling in your nutrition is the most effective way to go about it. But you know that already. You’ve read Men’s Health before. That a breakfast of scrambled eggs will fuel your...
Go from looking worse for wear to fresh-faced in a flash using some grooming know-how and the right products
The key to managing your mental health in rocky times could be to look at what you have influence over and what you don’t
How Cars4Us Delivers Top-Tier Rides for the Modern Man’s Lifestyle
In order to live life to the fullest, you need to be prepared to expose yourself to potential pain and discomfort, while equipping yourself with the tools to handle that hardship. No, it’s not easy. Yes, it’s worth it
Every training goal ultimately starts with nutrition. Meal prep is your greatest ally
These form snafus can prevent you from a big max—or could lead to injury. Make sure you're pressing the right way.
While a degree of stress can be beneficial, if cortisol is elevated long term it can lead to burnout. Here's how weight training can help
With news of Dr Michael Mosley's tragic death this weekend, we are recognising the British broadcaster's significant contribution to health and nutrition. Below is an interview Dr Mosley gave to Men's Health back in 2019, on his personal journey toward embracing intermittent fasting
Keen to hit the slopes this winter? Here are 10 of Thredbo's cosiest retreats
Each month, Men’s Health’s sex and relationship’s panellist Chantelle Otten assists you (or your mate!) with your most private and pressing bedroom concerns. This month: what to do if you're struggling to bring your partner to orgasm
Don’t waste your precious time scrolling through each streaming platform. Instead, allow us to select the month's viewing highlights for you
To speed up your progress in the gym, weirdly, in a science and expert-backed way, sometimes it helps to slow down
